MENTAL HEALTH SERVICES – DR. ESHA BREATHES

MENTAL HEALTH SERVICES

Mental Health Therapy

Therapy (also can be known as psychotherapy or mental health counseling) is a process through which clients work one-on-one with trained and/or licensed mental health clinicians in a safe and confidential environment addressing a multiple of issues or concerns that a person may be experiencing.

During the first session, Dr. Esha Breathes will seek to understand the concerns that motivated you to seek therapy. Common concerns include:

Depression

Anxiety

Mood instability

Interpersonal conflict

Life transitions and changes

Self-esteem

Stress

Trauma

Substance Use

Together, the client and the clinician will identify a therapy goal and sessions will be used to help the client develop coping skills, techniques, boundaries, etc successfully complete their goal.

In line with her research, at this time, Dr. Esha Breathes is only accepting clients for therapy that are actively serving the church as Clergy Members, possibly in the role of Pastor, Senior Pastor, Priest, Rabbi, etc (individuals that are head leaders of religious congregations). For additional information, please schedule a free consultation.

Speaking Events

If you have ever spent time with Dr. Esha Breathes you know she is a wealth of knowledge and loves to talk about all things mental health related. Dr. Esha Breathes is available for booking on topics related to, but not limited to:

Mental Health and the Black Church

Mental health for Men

People of Color and Mental Health

Adults Healing from Difficult Upbringings

Motivational Talks

Microaggressions and the Workplace

Death, Dying, and Grief

Healthy Relationships

Healing Family Traumas

Life Stage Transitions

Black Women and the Superwoman Label

If you are interested in having Dr. Esha Breathes speak with your audience, please schedule a free consultation.

Workshop Development & Consultation

Have you ever had a mental health related question or needed a safe space to process a thought or experience but did not feel like you needed an entire therapy experience? Dr. Esha Breathes is available for consultations on various topics. Consultations can be conducted virtually or in person, depending on the need.

Workshop development and presentation are near and dear to Dr. Esha Breathes. She learned very early on in her academic experience that she not only learned well from attending presentations and having an opportunity to participate, she has a knack for developing content on sometimes difficult topics that allow people to feel safe while learning and growing. Dr. Esha Breathes as developed and presented workshops on:

Microaggressions

Stress and Anxiety

Grief and Bereavement

Prayer and Mental Health

Mental Health and Foster Youth

Women's Empowerment

Children of Active Duty Parents

Motivation and Burnout

Perfectionism and Imposter Syndrome

Intimate Relationships

If you are interested in talking with Dr. Esha Breathes about developing and presenting mental health workshops for your organization, please schedule a consultation.